Todd Codish

USA Triathlon Level II Certified Coach

COACHING

Coach Todds training packages will provide you with the tools and training you need to build your skills and confidence to be competitive in a triathlon or individual events in swimming, biking and running. You will receive weekly emails with detailed training as well as help with nutrition.

SWIM

BEGINNER

$180 per month
Three swim lessons
Weekly emails with details about your training and nutrition tips.
Email response to questions regarding training.
A video swimming analysis with tips on how to fine tune your technique.

ADVANCED

$250 per month
One month training plan.
Weekly emails with details about your training and nutrition tips.
Email response to questions regarding training.
Two video swimming analyses with tips on how to fine tune your technique.

BIKE

BEGINNER

$180 per month
Three bike lessons
Weekly emails with details about your training and nutrition tips.
Email response to questions regarding training.
A video analysis with tips on how to fine tune your technique.

ADVANCED

$250 per month
One month training plan.
Weekly emails with details about your training and nutrition tips.
Email response to questions regarding training.
Two video analyses with tips on how to fine tune your technique.

RUN

5K-10K

$150 per month
6-8 week training plan.
Weekly emails with details about your training including gear and nutrition tips.
Weekly email response to questions regarding training.
One video running analysis with feedback to improve your running technique.

HALF MARATHON

$200 per month
12 week training plan.
Weekly emails with details about your training including gear and nutrition tips.
Weekly email response to questions regarding training.
Two video running analyses with feedback to improve your running technique.

MARATHON-ULTRA

$225 per month
16-20 week training plan.
Weekly emails with details about your training including gear and nutrition tips.
Unlimited Q&A regarding training.
Three video running analyses with feedback to improve your running technique.
Vo2 Max test.

TRIATHLON

SPRINT

$150 per month
6 week training plan.
Weekly emails with details about your training including gear and nutrition tips.
Weekly email response to questions regarding training.
One video analysis with feedback to improve your technique.

OLYMPIC

$200 per month
12 week training plan.
Weekly emails with details about your training including gear and nutrition tips.
Weekly email response to questions regarding training.
Two video analyses with feedback to improve your technique.

IRONMAN

$225 per month
16-20 week training plan.
Weekly emails with details about your training including gear and nutrition tips.
Unlimited Q&A regarding training.
Three video analyses with feedback to improve your techniques.
Vo2 Max test.

© Coach Todd Codish 2014